Supplements for Leaky Gut?

There are several supplements that may be helpful for supporting gut health and healing a leaky gut. Here are some commonly used supplements for leaky gut:

  1. L-Glutamine: This is an amino acid that can help to heal the gut lining and reduce inflammation.
  2. Probiotics: These are beneficial bacteria that can help to support the gut microbiome, which is crucial for maintaining a healthy gut barrier.
  3. Slippery elm: This is a herb that can help to soothe the gut and promote the healing of the gut lining.
  4. Marshmallow root: It's a demulcent herb that helps to soothe the gut and promote the healing of the gut lining.
  5. Collagen: Collagen supplements can help to support the gut lining and promote gut healing.
  6. Zinc: Zinc is an essential mineral that is important for maintaining gut health and can be beneficial for leaky gut.
  7. Vitamin D: Low levels of vitamin D have been linked to gut issues, supplementing with vitamin D may be beneficial for gut health.

It's important to note that supplements should be used under the guidance of a healthcare professional as they may interact with other medications and may not be suitable for certain individuals.

It's also important to note that supplements alone may not be enough to heal a leaky gut, a healthy diet, stress management, and addressing underlying conditions are important for healing a leaky gut.


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Our job at Patients Medical is to connect the dots between a patient's medical history, symptoms, and their underlying causes. Patients Medical is a superb place for people to secure integrative and holistic health care from providers who give personalized care, partner with the patient to focus on the root cause of their illness, support their recovery, and help them maintain good health.

For those that can make the journey, we are happy to welcome new patients to our medical center in New York City. Fill out the form at the top of this page, or call us at 1-212-794-8800. We are here to listen and to help.

We are located at: Patients Medical PC, 1148 Fifth Avenue, Suite 1B New York, NY 10128.

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