Immune systems Functional Medicine Treatment

Functional medicine is a holistic approach to health that considers the entire person, including their lifestyle, environment, and genetics, to understand the root cause of disease and promote optimal health. In the context of the immune system, functional medicine practitioners may use a variety of techniques to improve immune function, including:

  1. Diet and nutrition: A functional medicine practitioner may recommend dietary changes to support immune function, such as eating a diet rich in nutrient-dense whole foods, such as fruits and vegetables, and reducing or eliminating processed foods, sugar, and refined carbohydrates.
  2. Supplements: Certain supplements, such as vitamin C, vitamin D, and zinc, may be recommended to support the immune system, especially in cases where dietary intake may be inadequate.
  3. Stress management: Stress can have a negative impact on the immune system, so functional medicine practitioners may recommend stress-management techniques, such as mindfulness, meditation, or yoga, to help reduce stress and improve immune function.
  4. Sleep: Sleep is crucial for the proper functioning of the immune system, so functional medicine practitioners may recommend strategies to improve sleep quality, such as creating a sleep-conducive environment and developing a relaxing bedtime routine.
  5. Exercise: Regular physical activity has been shown to enhance immune function, so functional medicine practitioners may recommend exercise to improve immune function and overall health.
  6. Detoxification: Certain toxins and chemicals in the environment can impair the function of the immune system, so functional medicine practitioners may recommend detoxification strategies, such as dietary changes or supplementation, to help reduce exposure and support immune function.

These are just a few of the ways that functional medicine practitioners may approach immune system support, and the specific recommendations will depend on the individual and their unique health needs and goals.

Begin Your Journey with Patients Medical

Our job at Patients Medical is to connect the dots between a patient's medical history, symptoms, and their underlying causes. Patients Medical is a superb place for people to secure integrative and holistic health care from providers who give personalized care, partner with the patient to focus on the root cause of their illness, support their recovery, and help them maintain good health.

Request your consultation today!

Fill out the form at the top of this page,
or call us today at 1-212-794-8800. We are here to listen and to help.

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B
New York, NY 10128

Next Steps for Supplement Therapy:

You May Also Be Interested In the supplement support products for Allergies as part of your treatment, From Our Featured Partner below. To order these supplements, please click on the supplement link below:

Request an Appointment

Next Steps for Supplement Therapy

Interested In the supplement products recommended in this article as part of your treatment?

To order these supplements,
please click here

And Get an Extra

10% Instant Discount

Just enter your email on logging on to the website and get an exclusive discount coupon!

Buy Now