Adrenal Fatigue Symptoms and Treatment in New York

Adrenal Fatigue Symptoms and Treatment in New York

Many people do not know that excessive or chronic stress can affect the ability of the human body to recover from mental, physical, and emotional problems. For this reason, some people encounter adrenal fatigue at some point in their lives. An individual might experience Adrenal fatigue, also known as hypoadrenia, especially when they are already living a stressful life. Since the adrenal influence various parts of the human body, the symptoms are not easily recognizable.

So, it is crucial to consult with an expert physician in advance if you start having any minor symptoms. You can visit the patient's Medical if you are in New York or live nearby to understand if your symptoms are related to adrenaline fatigue fully. The doctors here will tell you how you can naturally combat this condition by concentrating on your lifestyle choices and nutrient intake.

What Is Exactly Adrenal Fatigue?

Adrenal fatigue occurs when the adrenal glands are exhausted to produce enough hormones, primarily cortisol, because of severe stress or infection. When an individual starts to feel extremely sluggish, tired or having hard times when it comes to sleeping, then it might be an indication of adrenal fatigue. Additionally, if you feel constant tiredness lately, then you might be experiencing Adrenal fatigue.

Causes Behind the Adrenal Fatigue

Adrenal fatigue might happen due to prolonged mental, physical, and emotional stress. As a result, this adrenal exhaustion fatigue will raise the chances of getting multiple health problems such as inflammation, poor sleep quality, or high blood sugar. Adrenal fatigue occurs when the adrenal glands cannot meet the continuous fight-or-flight response demands due to chronic stress.

When exposed to a stressful situation, your adrenal responds by releasing cortisol to help the human body prepare for a dangerous situation. For instance, if you are swimming in the ocean, a shark suddenly occurs. You will instantly panic, and your body's hormones will react to the panic attack. As a result, you will feel an adrenaline rush flowing into your body. Then, immediately, you swim towards the shore as fast as possible.

However, adrenaline is presented in the human body in a very limited amount. Hence, you will feel tired right after the first rush of adrenaline. Hence, how fast you can swim depends entirely on your adrenal glands' condition. If such conditions persist for one reason or another, your adrenals will wear out in the long run. As a result, it makes you incapable of responding to stressful situations.

To know more about the causes behind adrenal exhaustion, you can consult with the doctors of Patients Medical. They will listen to your problems and examine you thoroughly to discover why you develop this condition.

Symptoms of the Adrenal Fatigue

Adrenal fatigue is closely related to adrenal insufficiency or Addison's Disease. This disease also happens due to insufficient cortisol production that affects the adrenals. Therefore, the symptoms of both diseases are very similar, which might create confusion in a patient. Also, it is worth noting that symptoms of adrenalexhaustion generally vary based on the following medical conditions:

  • Excessive tiredness- if you somehow feel very low on energy for a prolonged period, it might indicate adrenal fatigue.
  • Menopause- hormonal swings and hot flashes might be a symptom of adrenal fatigue.
  • Sleep Deprivation- if you feel difficulties when it comes to getting some sleep and waking up, adrenal fatigue can be the major reason behind this.
  • Unexplained weight loss- When you take your food but still lose weight consistently, it may be time to see a doctor.
  • Unidentified digestive issues- when it becomes really difficult for you to digest any food easily, it might be a green signal of adrenal fatigue.
  • Excessive salt intake- It is not a good sign if you have started to have too much salt in your food. It happens when there is reduced hormonal production, which directly hits the adrenaline level.
  • Sudden craving for sugar-excessive sugar consumption can be the major reason behind reduced hormonal production. So, it can be an early and one of the most common symptoms of adrenal fatigue.

The symptoms mentioned above are generic, but they might indicate that you have a serious health condition. So, if you are confused about adrenal fatigue symptoms, it would be better to visit the reputed and expert doctors of adrenal fatigue in New York. You can visit Patients Medical anytime at your convenience. The staffs and doctors are very generous and helpful. They always wish for their patient's good health and provide the right treatment.

Risk Factors of the Adrenal Fatigue

Decreased secretion of adrenal hormones keeps a person in constant tension, considering that it reduces the body's ability to handle any form of stress. The drastic change in the blood glucose level, along with the metabolic procedure, can make you less productive due to fatigue, leading to unexplained weight gain.

The adrenal exhaustion then opens up to persistent infections because of the reduced resistance. Then, it may further trigger other clinical problems related to the infection. Hypertension associated with adrenal fatigue might bring other complications like cardio conditions, stroke, and even cardiac arrest.

So, visiting a doctor with a specialty in this field is recommended to find out if you are experiencing adrenal fatigue. Dr. Rashmi Gulati, from Patients Medical, is the best and most well-known adrenal fatigue physician in New York for treating these types of issues. She is a Board Certified Holistic Internal Medicine Practitioner with over 20 years of medical experience.

Conventional Treatment For the Adrenaline Fatigue

As this certain condition has a controversial nature, you will find that your physician will suggest yousome supplements and ask you to follow their dietary advice. Also, depending on your condition, they might recommend certain medications if it is needed. Many practitioners are there who start treating their patients by recommending them to quit certain things like caffeine, alcohol, cigarettes, etc.

They will also suggest some natural treatment processes, such as following a healthy diet, more exercise, and sleep. A wide range of products can be taken in the form of vitamins and supplements to ease the symptoms of adrenal fatigue.

But these supplements might be dangerous for some people if not taken under medical experts' observation. But make sure to take advice from a professionally trained expert. Otherwise, it can be ineffective at its best and life-threatening at worst.

Though, it is not a life-threatening condition and can be treated. However, if your symptoms bother your everyday lifestyle, you can consult a doctor. The expert will first address your symptoms and then offer the right treatment depending on your symptoms. So, it would be best if you talk to a specialist in Patients Medical who will help you identify the underlying cause of adrenal exhaustion fatigue.

Healing Adrenaline Fatigue Problems With Healthy Diet

Diet is a major factor when it comes to recovering from adrenaline fatigue. A certain number of foods available can boost adrenal energy to help you live a stress-free life. So, if we talk about the diet for adrenaline fatigue, then you can start your journey by eliminating the toxin-infused and hard-to-digest foods. Below, we have mentioned some foods you can avoid during recovery from this health condition.

  • Caffeine- can disrupt your sleep cycle and make it very difficult for your adrenals to recover. But, if you need to take coffee or caffeinated beverages, then make sure to consume them in a limited amount.
  • Carbohydrates- Carbohydrates are not generally bad for your health, but the produced inflammation can create problems when you already have adrenal fatigue. The carbohydrates can tax the adrenal glands more. So, instead of that, you can try starchy carbs and gluten a couple of times to see if it provides any effective results in regulating your energy level.
  • Sugar- It is very necessary to avoid sugar and sugar-infused food items. Do not consume any sweeteners as well to recover from this condition.
  • Processed Foods- processed foods are generally very hard to digest, further weakening your body's energy level. Besides that, it can stress your hormone to a great extent. So, avoiding these processed foods is better for a quick recovery.
  • Hydrogenated Oils- Vegetable oils such as corn oil, soyabean oil, etc., are highly inflammatory and can cause adrenal inflammation. However, you can use organic ghee or butter, olive oil, coconut oil, etc.

Foods Should Be Included To Your Diet

People often wonder what foods they must add to their diet list. So, here is the list below.

  • Olives
  • Coconut
  • Fatty fish
  • Seeds like chia seeds, pumpkin seeds, flax seeds, etc.
  • Avocado
  • Seaweed and Kelp
  • Fermented food items which are high in probiotics
  • Bone broth
  • Fresh chicken
  • Mushrooms
  • Himalayan Sea salt
  • Nuts

The foods mentioned above are really helpful in recovering from adrenal fatigue as they are low in sugar, nutrient-based, and contain healthy fiber and fat.

There is nothing to worry about if you seek immediate treatment right after you start having symptoms. All you need to do is see an experienced physician who will fully listen to your problems to address your issue.

At Patients Medical, the doctors are experienced enough to identify the underlying causes behind adrenal fatigue. Experts of Patients Medical offers a secure environment and holistic healthcare approach to provide a personalized experience. So, feel free to book an appointment with any of the doctors or call at your convenience.

Begin Your Journey to Wellness with Patients Medical

Our job at Patients Medical is to listen, to connect the dots between a patient's medical history, symptoms, and their underlying causes. Patients Medical is a superb place for women and men to secure integrative and holistic health care from providers who give personalized care, partner with the patient to focus on the root cause of their illness, support their recovery, and help them maintain good health.

To make an appointment with one of our physicians, please call us at 1-212-794-8800. We look forward to hearing from you.

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