Nutritional & Dietary Guidance

Diabetes-banner

Nutritional & Dietary Guidance – Personalized Nutrition for Lifelong Wellness

Eat Better, Feel Better

Nutrition is the foundation of vibrant health—and it’s rarely one-size-fits-all. At Patients Medical in NYC, we offer individualized nutrition and dietary guidance to support weight management, chronic disease, metabolic health, mental well-being, and optimized longevity. Combining evidence-based food plans, supplement support, behavior coaching, and integrative medicine, our approach helps you build lifelong habits—without deprivation.

What We Do
We assess your goals, labs, lifestyle, and medical history to create a personalized nutrition roadmap. Our services include:

  • Comprehensive dietary analysis
  • Customized meal planning and nutrient balancing
  • Supplement recommendations guided by labs
  • Behavior and mindful-eating strategies
  • Ongoing coaching and adjustment for sustainable results

Who Can Benefit

Science-Backed Principles

Key Program Components

Whole-Food Meal Planning

Lab-Guided Supplement Strategy

Behavioral Coaching

Continuous Follow-Up

Genetic markers and MTHFR status

Real-Life Example

Emma, 38, was battling fatigue, bloating, and weight gain. Initial labs revealed low vitamin D, mild insulin resistance, and gut imbalance. We implemented a Mediterranean-style diet, vitamin D and probiotic supplementation, and mindful-eating techniques. Within three months: she lost 12 lbs, her fasting glucose normalized, bloating subsided, and her energy and mood improved significantly.

Testimonials

Meet Our Doctors

Rashmi Gulati, MD

Medical Director of Patients Medical

Stuart Weg, MD

A holistic pain management physician

Dr. Emine Cosar, MD

Consult Dr. Emine Cosar, MD. For Gynecology

Frequently Asked Questions

It includes detailed dietary assessment, personalized meal planning, supplement recommendations and behavioral coaching for sustainable habits.

 Yes—we often use evidence-based patterns like Mediterranean, DASH, MyPlate, or plant-predominant, tailored to your needs and lifestyle.

Not always—but if labs indicate deficiencies, we recommend targeted supplements to fill gaps while your diet improves.

Yes—unlike restrictive diets, our approach builds lifelong habits so you eat flexibly, healthfully, and enjoyably.

Medical Nutrition Therapy (MNT) with RDN may be covered—ask about billing options during your intake.

Schedule your first consultation and nutritional assessment with our team.

Begin Your Journey with Patients Medical

Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.

Request your consultation today!

To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128

Make an Appointment