Integrative Food Allergy

Why Food Allergies Need a New Approach

Food allergies are more than inconvenient—they’re signals that something deeper is wrong with your immune or digestive system. At Patients Medical in New York City, we don’t just suppress reactions; we uncover why your body reacts, heal the underlying imbalances, and rebuild tolerance using an integrative, functional medicine approach.

We treat the whole person—not just the allergic reaction.

What Are Food Allergies?

Food allergies occur when your immune system misidentifies certain proteins (like those in nuts, dairy, wheat, shellfish) as threats. This reaction activates IgE antibodies, leading to symptoms such as hives, digestive upset, respiratory issues, or even anaphylaxis. Food sensitivities—mediated by IgG or histamine—can cause chronic inflammation, upper GI symptoms, brain fog, eczema, or migraines.

Common Symptoms of Food Allergies and Sensitivities

Be alert to these signs:

Repeated exposure to triggers can worsen symptoms over time.

Root Causes Behind Food Allergies

Functional medicine seeks to understand why your immune system overreacts. Common factors include:

  • Leaky gut (increased intestinal permeability)
  • Gut dysbiosis or SIBO
  • Lack of oral tolerance during early development
  • Chronic inflammation affecting immune regulation
  • Nutrient deficiencies (zinc, vitamin D, omega‑3s)
  • Environmental toxin overload impairing detox pathways
  • Genetic polymorphisms in immune regulation (HLA variants)
  • Chronic stress impacting gut and immune communication

Diagnostic Testing We Use

We use in-depth labs to identify trigger foods and immune imbalances:

IgE-mediated food allergy panels

IgG food sensitivity testing

Histamine intolerance evaluation

Stool testing for microbiome, leaky gut markers, and pathogens

Nutrient panels (zinc, vitamin D, omega‑3, B12)

Inflammation markers (CRP, cytokines)

Genetic testing (HLA variants, detox pathways)

Toxin and heavy metal exposure screening

Integrative Treatments for Food Allergies & Sensitivities

We design a personalized, non-pharmaceutical ADHD program tailored to your body, brain, and biochemistry.

Personalized Dietary Plans

  • Rotation and elimination diets based on test results
  • Anti-inflammatory, whole-foods dietary guidance
  • Culinary coaching for safe and enjoyable meal prep

Gut Repair & Microbiome Rebalancing

  • Probiotics and prebiotic-rich foods
  • Gut-healing nutrients: glutamine, aloe, marshmallow, collagen
  • Antimicrobial strategies for dysbiosis or SIBO

Nutrient Restoration Protocols

  • Zinc, vitamin D, omega‑3 supplementation
  • Digestive enzyme support
  • Antioxidant-rich IV support in select cases

Immune Regulation & Herbal Support

  • Quercetin, nattokinase, butterbur, licorice
  • Mast cell stabilizers and histamine modulators
  • Oral tolerance-building immunotherapy when appropriate

Root Cause & Detox Strategies

  • Address gut, liver, and toxin burden
  • Heavy metal and environmental detoxification programs
  • Support for drug or chemical exposures

Stress Management & Mind–Body Integration

  • Breathwork, meditation, and mindful eating
  • Sleep optimization routines
  • Gentle movement therapies (yoga, qi gong)

Real Case Study: David’s Journey to Food Tolerance

David, 28, suffered from bloating, eczema, fatigue, and migraines linked to dairy, wheat, and eggs. Standard allergy treatments provided limited relief.

Our holistic plan included:

  • IgE and IgG testing with precise elimination protocol
  • Gut repair with colostrum, glutamine, and probiotics
  • Zinc, vitamin D, omega‑3 restoration
  • Stress reduction via mindfulness and movement therapy

Within 12 weeks, David eliminated eczema, regained energy, thought clearly again, and could reintroduce some foods without reactive symptoms.

Testimonials

Frequently Asked Questions

 No. Symptoms from IgG/histamine sensitivities are often delayed or chronic, while IgE allergies are immediate and can be severe

Many food sensitivities improve significantly with gut healing and immune modulation. Severe IgE-mediated allergies are managed through avoidance and, in select cases, oral immunotherapy.

Few patients must avoid foods permanently. Most can gradually reintroduce foods once gut and immune balance are restored.

Most see gut function and symptom improvement within 8–12 weeks; full immune rebalancing can take up to 6 months.

We offer age-appropriate elimination and reintroduction protocols under safe guidance to ensure nutritional adequacy and minimize food anxiety.

We combine IgE and IgG panels, histamine levels, microbiome analysis, nutrient panels, inflammatory markers, and toxin screening for a comprehensive assessment.

Probiotics help support oral tolerance and strengthen gut barrier function, reducing overall allergic reactivity.

Yes, when supported by testing, we offer low-dose personalized oral immunotherapy combined with gut and immune support.

We are out-of-network but offer superbills for reimbursement. Some lab tests and consultations may be partially covered.

Begin with a detailed visit to review history, symptoms, and testing. From there, we build a personalized, stepwise healing plan.

Begin Your Journey with Patients Medical

Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.

Request your consultation today!

To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128

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