Mood Swings

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Introduction: Why Mood Swings Need a New Approach

Mood swings can significantly impact daily life, leaving individuals feeling overwhelmed, unpredictable, or out of control. At Patients Medical in New York City, we offer an integrative approach to treating mood swings that goes beyond managing the symptoms. By understanding the root causes of emotional imbalance and utilizing natural, functional medicine solutions, we aim to restore emotional well-being and promote long-term balance.

What Are Mood Swings?

Mood swings are rapid and intense changes in a person’s emotional state. These changes may be triggered by a variety of internal and external factors, ranging from hormonal fluctuations to stress or diet. While occasional mood fluctuations are normal, severe or chronic mood swings can indicate an underlying health condition.

Common mood swing patterns may include:

  • Irritability
  • Sudden outbursts of anger
  • Unexplained sadness
  • Extreme feelings of euphoria or depression
  • Anxiety or nervousness

Common Symptoms of Mood Swings

The following symptoms often indicate an underlying gynecological issue:

Root Causes: Why Do Mood Swings Occur?

Functional medicine aims to uncover the underlying factors that cause mood swings, rather than merely masking the symptoms. Common root causes include:

  • Hormonal Imbalance: Fluctuations in hormones like estrogen, progesterone, thyroid hormones, and cortisol can cause mood instability.
  • Nutritional Deficiencies: Lack of nutrients such as magnesium, B vitamins, omega-3 fatty acids, and vitamin D can affect mood regulation.
  • Chronic Stress: High levels of cortisol due to stress can lead to irritability, anxiety, and fatigue.
  • Blood Sugar Imbalance: Low or fluctuating blood sugar levels can trigger mood swings, particularly feelings of irritability or anxiety.
  • Sleep Issues: Poor sleep quality can result in mood instability, exacerbating feelings of anger or sadness.
  • Gut Health: Imbalances in gut bacteria, often linked to inflammation or leaky gut, can impact neurotransmitter production, affecting mood.
  • Thyroid Imbalances: Both hyperthyroidism and hypothyroidism can cause mood fluctuations, including irritability, depression, and anxiety.

Diagnostic Testing We Use

At Patients Medical, we perform comprehensive diagnostic testing to understand the root causes of your low sex drive. Some of the tests we use include:

  •  Hormonal Panels: To assess levels of estrogen, progesterone, thyroid hormones, and cortisol.
  •  Blood Sugar Testing: To identify blood glucose fluctuations or insulin resistance.
  •  Gut Health Panels: To evaluate gut microbiome and inflammation levels.
  • Nutritional Deficiency Testing: To check for deficiencies in key nutrients such as magnesium, B vitamins, and omega-3s.
  • Neurotransmitter Testing: To analyze brain chemistry that influences mood regulation.
  • Thyroid Testing: To evaluate thyroid function and rule out thyroid disorders.

Integrative Treatments for Presyncope

Nutritional Therapy

  • Anti-inflammatory diets to reduce gut inflammation and support hormonal balance.
  • High-protein meals to stabilize blood sugar levels and reduce irritability.
  • Omega-3 rich diets to support brain health and mood regulation.
  • Magnesium-rich foods to calm the nervous system and promote relaxation.

Herbal & Nutraceutical Support

  • Ashwagandha: An adaptogenic herb that reduces stress and balances cortisol.
  • L-Theanine: An amino acid that promotes relaxation without sedation.
  • Magnesium: Helps manage stress and reduce anxiety.
  • Rhodiola Rosea: Known for improving mood and resilience to stress.
  • Vitamin B Complex: Essential for neurotransmitter production and emotional balance.

Stress Reduction Techniques

  • Meditation and mindfulness practices
  • Acupuncture to help regulate the nervous system and manage emotional stress
  • Yoga to support mental clarity and relaxation
  • Breathing exercises to reduce anxiety and improve focus
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Hormone Balancing

For individuals with hormonal imbalances, we use bioidentical hormones and thyroid optimization to restore emotional balance. By stabilizing estrogen, progesterone, and thyroid levels, we can reduce mood swings related to hormonal fluctuations.

IV Vitamin Therapy

  • Vitamin C to reduce stress
  • Magnesium for relaxation
  • B vitamins for energy and mood support
  • Vitamin D to help combat seasonal mood changes

Real Case Study: Sarah’s Journey to Emotional Balance

Sarah, a 40-year-old woman, came to us struggling with chronic irritability, mood swings, and extreme fatigue. Her symptoms worsened during the menstrual cycle and impacted her personal relationships. After testing, we discovered low thyroid function and imbalances in estrogen and progesterone.

We customized a 3-month treatment plan for Sarah that included:

  • Hormone balancing with bioidentical progesterone.
  • Stress reduction techniques, including acupuncture and meditation.
  • Nutritional support to stabilize blood sugar and address deficiencies in magnesium and B vitamins.
  • Regular IV Vitamin Therapy to support emotional balance and reduce fatigue.

After 3 months, Sarah reported a significant improvement in her mood stability, increased energy, and restored sense of emotional balance.

Testimonials

Frequently Asked Questions

Yes! Hormonal fluctuations, especially with estrogen, progesterone, and thyroid hormones, can significantly impact mood.

Proper nutrition can stabilize blood sugar levels, provide essential nutrients, and reduce inflammation, all of which contribute to emotional balance.

Supplements such as magnesium, vitamin B complex, ashwagandha, and Rhodiola are commonly used to support mood regulation.

Yes, acupuncture can help regulate the nervous system, reduce stress, and improve emotional stability.

Most people begin to notice improvements in 4–6 weeks, though some may take longer depending on the severity of the mood swings.

Yes! Imbalances in gut bacteria can affect the production of neurotransmitters, influencing mood and emotional well-being.

Absolutely. Hypothyroidism or hyperthyroidism can cause irritability, anxiety, and other mood disturbances.

While we are an out-of-network provider, we provide superbills for reimbursement. Some tests and treatments may be partially covered.

Yes, regular stress reduction practices like meditation, yoga, and acupuncture can significantly stabilize mood.

Yes, we offer integrative treatments for menopause-related mood swings, including hormone balancing and nutritional support.

Begin Your Journey with Patients Medical

Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.

Request your consultation today!

To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128

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