Migraine & Headaches

Migraine & Headaches

Introduction: Why Migraines Need a New Approach

Migraines are more than just severe headaches; they are complex neurological conditions that can disrupt daily life and affect both physical and mental well-being. At Patients Medical in New York City, we understand that migraines are not just about pain—they are a symptom of deeper issues. Our integrative approach combines conventional, holistic, and functional medicine to identify the root causes of your migraines, and provide personalized, natural treatments to help you manage or eliminate them.

We treat the whole person—not just the headache.

What Are Migraines?

Migraines are recurring headaches that can cause intense, throbbing pain, usually on one side of the head. They may be accompanied by nausea, vomiting, sensitivity to light and sound, and even aura (visual disturbances). Migraines are considered a neurological condition and often have multiple triggers. They can be classified into different types:

  • Migraine without aura: The most common type, characterized by a throbbing headache, nausea, and light sensitivity.
  • Migraine with aura: Includes visual disturbances (e.g., flashing lights) before the headache begins.
  • Chronic migraine: Occurs 15 or more days a month for more than three months.
  • Hemiplegic migraine: A rare type that can cause temporary paralysis on one side of the body.

Migraines can be episodic or chronic, with the pain ranging from moderate to severe, often lasting for hours or even days.

Common Symptoms of Migraines

Root Causes: Why Did You Develop Migraines?

Functional medicine focuses on discovering the root causes of your migraines, which are often multi-faceted and interconnected. Here are some common underlying factors:

  • Hormonal imbalances: Changes in estrogen or progesterone levels can trigger migraines, especially in women during menstruation, pregnancy, or menopause.
  • Genetics: A family history of migraines increases the likelihood of developing them.
  • Nutritional deficiencies: Deficiencies in magnesium, vitamin B12, and vitamin D can contribute to migraine frequency and intensity.
  • Stress and anxiety: Chronic stress can increase the frequency and severity of migraines.
  • Sleep disturbances: Poor sleep quality or sleep apnea can trigger or exacerbate migraines.
  • Food sensitivities: Certain foods (like aged cheese, chocolate, or alcohol) can be common migraine triggers.
  • Environmental factors: Bright lights, strong smells, and changes in weather can also provoke migraines.

At Patients Medical, we focus on addressing these root causes to provide lasting relief from migraines.

vWhy Did You Develop Migraines?

Diagnostic Testing We Use

To identify the specific causes behind your migraines, we use advanced diagnostic testing, including:

Magnesium and vitamin B12 levels to check for nutritional deficiencies

Hormone panels (estrogen, progesterone, cortisol, thyroid) to identify hormonal imbalances

Food sensitivity testing to detect potential triggers

Gut health panels to evaluate microbiome imbalances

Comprehensive blood work to check for inflammatory markers (CRP, homocysteine)

Sleep studies to assess sleep quality and identify potential disorders like sleep apnea

Integrative Treatments for Migraines

Nutritional Therapy

  • Magnesium-rich foods (e.g., leafy greens, nuts, seeds)
  • Omega-3 fatty acids to reduce inflammation
  • Elimination diets to identify and remove food triggers
  • Anti-inflammatory diets to manage systemic inflammation
  • Hydration strategies to ensure proper fluid intake

IV Vitamin Therapy

  • Magnesium to help prevent and treat migraines
  • B vitamins (B6, B12, folate) for nerve health
  • Vitamin D to reduce inflammation and support overall wellness
  • Glutathione to reduce oxidative stress and inflammation

Herbal & Nutraceuticals

  • Magnesium to reduce muscle tension and migraines
  • Feverfew for its anti-inflammatory properties
  • Riboflavin (Vitamin B2) to reduce migraine frequency
  • Butterbur for reducing the intensity of migraines
  • Coenzyme Q10 for mitochondrial health and reducing migraine occurrence

Stress Reduction

  • Meditation and mindfulness to reduce cortisol levels and calm the nervous system
  • Acupuncture for balancing energy and reducing migraine triggers
  • Adaptogenic herbs like ashwagandha and rhodiola to help your body adapt to stress

Hormone Balancing

For women, hormonal imbalances are a common trigger for migraines. We use bioidentical hormone therapy to optimize estrogen and progesterone levels, as well as cortisol management, to prevent migraines linked to hormonal fluctuations.

Real Case Study: Emily’s Journey to Migraine Relief

Emily, a 34-year-old woman, had been suffering from debilitating migraines for years. She experienced them multiple times a month, with symptoms that included nausea, sensitivity to light, and severe throbbing pain. After a thorough evaluation, we discovered she had low magnesium levels, hormonal imbalances, and food sensitivities. We customized a treatment plan that included:

  • Magnesium supplementation and dietary changes
  • IV vitamin therapy for rapid relief
  • Hormonal optimization to address her cycle-related migraines
  • Stress-reduction techniques, including acupuncture and meditation

Within three months, Emily’s migraines decreased in frequency and intensity, and her overall quality of life significantly improved.

Testimonials

Frequently Asked Questions

Yes, migraines can often be managed naturally through diet, supplements, stress management, and lifestyle changes. At Patients Medical, we address the root causes of migraines, which leads to long-term relief.

Common triggers include hormonal imbalances, food sensitivities (e.g., chocolate, alcohol, caffeine), stress, sleep disturbances, and environmental factors such as bright lights or strong odors.

Yes, magnesium has been shown to reduce the frequency and intensity of migraines. It helps to relax muscles, reduce inflammation, and support nerve function, making it a key component of our migraine treatment plan.

Some patients may require medication for acute migraines, but many others experience significant relief through natural treatments. We work with you to find the best approach for managing your condition.

Yes, dietary changes can play a crucial role in managing migraines. By avoiding food triggers and incorporating anti-inflammatory, nutrient-rich foods, many patients experience fewer and less intense migraines.

Results vary, but many patients begin noticing improvements in frequency and intensity within a few weeks of starting treatment. Long-term relief can take several months.

Acupuncture has been shown to be effective in reducing the severity and frequency of migraines by balancing the body’s energy and promoting relaxation.

Yes, supplements such as magnesium, vitamin B2 (riboflavin), feverfew, and butterbur have all been shown to reduce migraine frequency and intensity.

Yes, stress is one of the most common triggers for migraines. Managing stress through meditation, acupuncture, and other techniques is essential for preventing migraines.

We are an out-of-network provider but offer superbills for potential reimbursement. Some lab tests and treatments may be partially covered by insurance.

Begin Your Journey with Patients Medical

Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.

Request your consultation today!

To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128

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