Metabolism

Metabolism

Introduction: Why Metabolism Needs a New Approach

Metabolism issues can affect your energy, weight, and overall health. From unexplained weight gain to chronic fatigue, metabolism disorders are often misunderstood and overlooked. At Patients Medical in New York City, we take a holistic approach to metabolism, combining conventional, holistic, and functional medicine to identify the root causes of your metabolism issues, rather than just masking symptoms. Our integrative care plan aims to restore your body’s natural metabolic balance for long-term results.

We treat the whole person—not just the symptoms.

What Is Metabolism?

Metabolism refers to the complex biochemical processes that convert the food you eat into energy. It involves several organs, including the liver, thyroid, and pancreas, and is crucial for maintaining healthy weight, energy levels, and bodily functions. An imbalance in metabolism can lead to weight gain, fatigue, hormonal imbalances, and more.

Common types of metabolism disorders include:

  • Hypothyroidism: Underactive thyroid leading to slowed metabolism, weight gain, and fatigue.
  • Hyperthyroidism: Overactive thyroid, often resulting in weight loss, anxiety, and insomnia.
  • Insulin resistance: A condition where the body’s cells become resistant to insulin, leading to increased fat storage.
  • Leptin resistance: Disrupts hunger signals and affects weight regulation.
  • Adrenal dysfunction: Imbalances in cortisol can lead to metabolism issues and fatigue.

Metabolic dysfunction can affect anyone, regardless of age, and can be influenced by genetics, lifestyle, and environmental factors.

Common Symptoms of Metabolic Issues

Root Causes: Why Did You Develop Metabolism Issues?

Functional medicine seeks to identify the underlying causes of metabolic imbalances. In the case of metabolism, several factors may be contributing to the dysfunction:

  • Poor diet: High sugar, refined carbs, and processed foods can disrupt metabolic function.
  • Hormonal imbalances: Thyroid dysfunction, cortisol imbalances, and insulin resistance are common culprits.
  • Chronic stress: Prolonged stress leads to elevated cortisol, which can hinder metabolism and promote fat storage.
  • Toxin overload: Environmental toxins, such as heavy metals, endocrine disruptors, and chemicals, can interfere with metabolic processes.
  • Sleep disturbances: Poor sleep or sleep apnea can disrupt the body’s ability to regulate metabolism effectively.
  • Gut health issues: Imbalances in the gut microbiome can affect how your body processes food and regulates metabolism.
  • Sedentary lifestyle: Lack of physical activity slows metabolism and promotes weight gain.

At Patients Medical, we address these root causes to restore balance and optimize your metabolism.

John’s Journey to Restoring Metabolism

Diagnostic Testing We Use

At Patients Medical, we utilize advanced testing to identify the underlying factors affecting your metabolism. These tests may include:

Thyroid function tests (TSH, Free T4, Free T3) to assess thyroid health

Cortisol levels to evaluate adrenal function and stress response

Insulin resistance testing (fasting insulin, HOMA-IR) to assess metabolic flexibility

Leptin and ghrelin levels to assess hunger and fat storage regulation

Blood sugar and HbA1c testing to evaluate glucose metabolism

Comprehensive micronutrient panels to detect deficiencies that can impact metabolism

Integrative Treatments for Metabolism

Nutritional Therapy

  • Anti-inflammatory, low-glycemic diets to support insulin sensitivity
  • Intermittent fasting protocols to optimize fat-burning and metabolic flexibility
  • Nutrient-dense, whole food meal plans to provide your body with the vitamins and minerals it needs for efficient metabolic function
  • Elimination diets to identify food sensitivities and reduce inflammation

IV Vitamin Therapy

  • B vitamins to support energy production and metabolic processes
  • Magnesium to regulate muscle function and promote relaxation
  • Alpha-lipoic acid for antioxidant support and improved energy metabolism
  • Glutathione to detoxify the body and support cellular health

Herbal & Nutraceuticals

  • Berberine to improve insulin sensitivity
  • Chromium to regulate blood sugar levels
  • Magnesium to support energy production and muscle health
  • Cinnamon and Gymnema sylvestre to improve blood sugar control
  • Probiotics to enhance gut health and digestion

Stress Reduction

  • Meditation and mindfulness to reduce cortisol levels and promote metabolic balance
  • Acupuncture to balance the body’s energy and reduce stress
  • Adaptogenic herbs such as ashwagandha and rhodiola to help your body cope with stress

Hormone Balancing

  • Thyroid hormones (T3, T4) for optimal metabolic function
  • Cortisol for stress management and fat regulation
  • Insulin and leptin to regulate blood sugar and hunger signals

Real Case Study: John’s Journey to Restoring Metabolism

John, a 47-year-old man, came to us struggling with weight gain, fatigue, and difficulty concentrating. Despite regular exercise and a healthy diet, his metabolism was sluggish. After testing, we discovered low thyroid function, insulin resistance, and high cortisol levels. We developed a three-month treatment plan that included:

  • Nutrient-dense meal planning
  • Thyroid optimization with low-dose thyroid therapy
  • Stress-reduction techniques, including meditation and adaptogenic herbs
  • IV vitamin therapy to support metabolic function

Three months later, John had lost 20 pounds, had more energy, and his blood sugar levels improved. He was able to get back to his daily activities with ease.

Testimonials

Frequently Asked Questions

Yes, through a combination of personalized nutrition, stress management, and hormone balancing, we can optimize your metabolism naturally. We focus on addressing the root causes of metabolic dysfunction to provide long-term solutions.

Metabolism problems can arise from hormonal imbalances (e.g., thyroid dysfunction, insulin resistance), poor diet, chronic stress, gut imbalances, and lack of sleep.

Yes, optimizing thyroid hormones, balancing cortisol, and addressing insulin resistance can significantly improve metabolism. Bioidentical hormone therapy may be used to restore hormonal balance.

Many patients experience improvements in energy levels, digestion, and weight regulation within a few weeks. Long-term results may take 2–3 months depending on the severity of the issues.

A personalized, anti-inflammatory, low-glycemic diet is often recommended. We create meal plans that suit your specific metabolic needs, which may include intermittent fasting or nutrient-dense foods.

In many cases, metabolic issues can be managed effectively without medication through lifestyle changes, nutritional therapy, and hormone balancing. However, some patients may require medications alongside integrative care.

Yes, our treatments are personalized and designed to be safe for each individual. We monitor progress regularly to ensure that the treatment plan is effective and safe.

Yes, metabolic dysfunction is often a key factor in unexplained weight gain or difficulty losing weight. Addressing the root causes of metabolic imbalances can help regulate weight.

Start by scheduling a comprehensive consultation at Patients Medical, where we can assess your unique metabolic needs and design a personalized treatment plan.

We are an out-of-network provider but offer superbills for potential reimbursement. Some tests and treatments may be partially covered by insurance.

Begin Your Journey with Patients Medical

Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.

Request your consultation today!

To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128

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