NYC’s Leading Integrative Health Care Center
NYC’s Leading Integrative Health Care Center
Men often wait too long to address fatigue, low libido, mood changes, or weight gain. At Patients Medical in NYC, our integrative men’s health program goes beyond lab values by exploring the root causes of male hormone imbalance, energy loss, and sexual function. Led by Dr. Rashmi Gulati, we combine functional testing, lifestyle medicine, nutrition, supplements, hormone therapy, and stress resilience techniques to restore physical and emotional vitality.
What Is Integrative Men’s Health?Integrative men’s health focuses on optimizing hormonal, metabolic, and mental well-being through a systems-based approach. We assess testosterone, thyroid, cortisol, insulin, and nutrient status for a full picture of male health. Our goal is to enhance energy, libido, mood, muscle mass, and cognition—without a one-size-fits-all approach.
We offer bioidentical hormone therapy tailored to your lab results and symptoms. Testosterone, DHEA, thyroid, or low-dose estrogen are balanced for optimal mood, energy, muscle, and libido. Delivered via creams, injections, or pellets, the protocols are monitored every 8–12 weeks. By restoring physiological hormone levels, men experience improved vitality without the risks associated with synthetic alternatives.
Our nutrition plans support male metabolic health through blood sugar stabilization, inflammation reduction, and lean muscle support. We recommend moderate high-protein meals, low‑GI carbs, healthy fats (omega‑3s), and key nutrients like zinc, magnesium, and vitamin D. Meal plans may include intermittent fasting, carb cycling, or Mediterranean-style protocols tailored to fitness goals while promoting hormone equilibrium and cardiovascular health.
We design targeted fitness plans combining resistance training, HIIT, and recovery periods to increase testosterone and muscle mass while reducing fat. Our trainers incorporate functional movement, core strength, and joint health to support longevity. Regular follow-ups monitor composition changes using muscle/ body fat scans and adjust workouts to sustain gains while aligning with work/life balance—even for busy schedules.
Chronic stress suppresses testosterone and impairs recovery. We use adaptogens (ashwagandha, rhodiola), mindfulness, guided breathing, and high-quality sleep protocols to restore HPA axis function. Patients are coached through sleep hygiene, light temperature, blue-light limiting, circadian consistency, and relaxation techniques. By resetting stress hormones and improving sleep architecture, mood, libido, and energy often rebound quickly.
Michael, 48, came in with fatigue, low libido, and belly fat despite healthy habits. Labs revealed low testosterone, poor insulin sensitivity, and sleep disruption. Over 16 weeks, he received BHRT, metabolic nutrition, strength training, sleep coaching, and stress support. He lost 15 lbs, regained morning erections, increased energy, and lowered HbA1c. Post-therapy labs confirmed normalized hormone and metabolic levels.
Medical Director of Patients Medical
A holistic pain management physician
Consult Dr. Emine Cosar, MD. For Gynecology
We tailor hormone therapy only when lab values and symptoms indicate deficiency—not as a default approach.
Yes. We use physiological dosing with regular monitoring to ensure safety and optimize benefits.
Definitely. Customized workouts, nutrition, and hormones support lean mass increases even without steroids.
We monitor sperm parameters and recommend protocols that support, rather than hinder, fertility goals.
Supplement needs are reviewed regularly. Many are retired once labs and symptoms normalize.
Some labs may be reimbursable. Functional consults, hormones, and supplements are generally out-of-network—superbills provided.
Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.
To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you
Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128
Copyright © 2025 Patients Medical. All Rights Reserved.
All information presented in this website is intended for informational purposes only and not for the purpose of rendering medical advice. Statements made on this website have not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease. Patients Medical.
