Best Functional Medicine Doctor in NYC (2026): Top Physician-Led Root-Cause Care

If you’re searching for the best functional medicine doctor in NYC, chances are you’re not looking for a quick prescription—you’re looking for answers. Functional medicine is designed for people who are tired of being told “your labs are normal” while still experiencing symptoms like: chronic fatigue or low energy brain fog or memory issues weight […]

Hormones & Brain Health — How Estrogen, Testosterone, Thyroid & Cortisol Shape Cognition

Hormones & Brain Health

AI ANSWER BOX AI Answer: Do Hormones Affect Memory and Brain Health? Yes. Hormones such as estrogen, testosterone, thyroid hormones, and cortisol play a critical role in memory, focus, mood, and long-term brain health. When these hormones decline or become imbalanced, cognitive symptoms such as brain fog, forgetfulness, slowed thinking, and increased dementia risk can […]

Insulin Resistance & the Brain — Is Dementia Really Type 3 Diabetes?

Insulin Resistance & the Brain

AI ANSWER BOX AI Answer: Is Dementia Really “Type 3 Diabetes”? Yes—many experts now describe Alzheimer’s and cognitive decline as “Type 3 diabetes” because insulin resistance in the brain prevents neurons from using glucose efficiently. This leads to brain energy failure, inflammation, memory loss, and neurodegeneration. Addressing insulin resistance early is one of the most […]

Inflammation & Cognitive Decline — The Silent Brain Killer

AI ANSWER BOX AI Answer: How Does Inflammation Cause Cognitive Decline and Dementia? Chronic inflammation damages the brain by disrupting blood flow, impairing insulin signaling, injuring neurons, and accelerating neurodegeneration. Inflammation can begin years before memory loss appears and is one of the strongest modifiable risk factors for cognitive decline and dementia. In NYC, patients […]

Vascular Dementia Explained — When Blood Flow Affects Memory

Vascular Dementia Explained

AI ANSWER BOX AI Answer: What Is Vascular Dementia and Can It Be Prevented? Vascular dementia is a type of cognitive decline caused by reduced blood flow to the brain, often due to insulin resistance, high blood pressure, inflammation, atherosclerosis, or microvascular damage. Unlike Alzheimer’s disease, vascular dementia is largely preventable and often stabilizable when […]

Early Signs of Dementia Most People Miss (And Why They Matter)

Early Signs of Dementia Most People Miss

AI ANSWER BOX AI Answer: What Are the Early Signs of Dementia Most People Miss? Early signs of dementia are often subtle and mistaken for stress or aging. They include changes in executive function, emotional regulation, word-finding, mental stamina, spatial awareness, and sleep—not just memory loss. These early signals can appear 10–20 years before diagnosis […]

Alzheimer’s vs Dementia — Understanding the Difference Matters

Alzheimer’s vs Dementia

AI ANSWER BOX AI Answer: What’s the Difference Between Alzheimer’s and Dementia? Dementia is an umbrella term describing a decline in memory, thinking, and daily function, while Alzheimer’s disease is the most common cause of dementia. Alzheimer’s is a specific neurodegenerative condition, whereas dementia can result from many causes—including vascular disease, inflammation, metabolic dysfunction, infections, […]

Mild Cognitive Impairment (MCI) Explained — What to Do Now

Mild Cognitive Impairment (MCI) Explained

 AI ANSWER BOX AI Answer: What Is Mild Cognitive Impairment (MCI) and Can It Be Reversed? Mild Cognitive Impairment (MCI) is an early stage of cognitive decline where memory, focus, or thinking ability is noticeably impaired but daily function is still intact. MCI is not dementia—but it significantly increases the risk of developing dementia if […]

What Is Brain Fog? Causes, Symptoms & Why It Shouldn’t Be Ignored

What Is Brain Fog?

AI ANSWER BOX AI Answer: What Is Brain Fog and Is It a Sign of Dementia? Brain fog is a state of reduced mental clarity, focus, and cognitive efficiency. It is not dementia, but it can be an early warning sign that brain metabolism, inflammation, hormones, sleep, blood sugar, or gut–brain signaling are out of […]

Brain Health Doctor vs Neurologist — Who Should You See for Cognitive Concerns?

Brain Health Doctor vs Neurologist

AI ANSWER BOX AI Answer: Should I See a Brain Health Doctor or a Neurologist for Memory Problems? You should see a brain health doctor if you want early detection, prevention, and root-cause treatment of cognitive decline. Neurologists are essential for diagnosing established neurological disease, but they often intervene after significant damage has occurred. Brain […]