Motion Sickness

Introduction: Why Motion Sickness Needs a New Approach

Motion sickness is a condition that occurs when there is a mismatch between what the eyes see and what the inner ear perceives, causing symptoms such as dizziness, nausea, and sweating. While commonly triggered by travel, such as car rides, cruises, or flights, motion sickness can also be exacerbated by underlying issues such as stress, poor digestion, or even certain medications.

At Patients Medical in New York City, we take an integrative approach to treating motion sickness that goes beyond temporary relief. We focus on addressing the root causes of the condition using a blend of conventional medicine and holistic therapies. Our goal is to reduce the frequency and severity of your symptoms while improving your overall health and well-being.

We treat the whole person—not just the symptoms.

What Is Motion Sickness?

Motion sickness occurs when there is a conflict between the signals sent to the brain from the eyes, inner ear, and other parts of the body. The most common symptoms of motion sickness include:

  • Nausea and vomiting
  • Dizziness and lightheadedness
  • Sweating
  • Fatigue
  • Paleness or cold sweats
  • Headaches
  • Increased salivation

While motion sickness is typically short-lived and resolves once the movement stops, the impact on daily activities and quality of life can be significant, especially for those who travel frequently or are prone to symptoms.

Common Symptoms of Motion Sickness

At Patients Medical, we dig deep to uncover why your body is under stress. Common drivers of adrenal fatigue include:

Root Causes: Why Do You Experience Motion Sickness?

Functional medicine takes a holistic approach by addressing the root causes of motion sickness rather than just masking the symptoms. Here are some common factors that may contribute to motion sickness:

  • Inner ear imbalances: The inner ear plays a crucial role in maintaining balance, and any disruption can lead to dizziness or nausea.
  • Digestive issues: Poor digestion or gut imbalances may contribute to symptoms of motion sickness, as the brain-gut connection influences nausea and discomfort.
  • Hormonal imbalances: Conditions such as thyroid dysfunction can affect the body’s balance and contribute to motion sickness.
  • Dehydration: Lack of hydration can exacerbate symptoms, especially during travel or movement.
  • Chronic stress: High stress levels can cause physical symptoms like dizziness and nausea, especially when combined with motion triggers.
  • Medications: Some medications, such as those for high blood pressure or anxiety, can have side effects that mimic or trigger motion sickness.

Our integrative approach identifies and addresses these root causes through lifestyle changes, natural therapies, and targeted treatments to help you find lasting relief.

Diagnostic Testing We Use

At Patients Medical, we use comprehensive diagnostic tests to identify the factors contributing to your motion sickness and tailor a personalized treatment plan:

  • Inner ear and balance assessments to check for any imbalances or conditions like benign paroxysmal positional vertigo (BPPV) or Meniere’s disease.
  • Blood tests to assess for dehydration, hormonal imbalances, or nutrient deficiencies.
  • Thyroid function tests to rule out thyroid disorders that can impact balance.
  • Gut health panels to check for gut dysbiosis or digestive issues that may be contributing to nausea.
  • Stress and cortisol tests to measure stress levels and their impact on your symptoms.

Integrative Treatments for Adrenal Fatigue

Nutritional Therapy

  • Hydration support to prevent dehydration, which can worsen symptoms.
  • Anti-inflammatory diets rich in foods like ginger, which are known to help alleviate nausea.
  • Gut-healing foods such as bone broth, fiber-rich vegetables, and probiotics to improve digestion and reduce nausea.
  • Avoidance of food triggers like processed foods, heavy meals, and sugar that may exacerbate symptoms.

Herbal & Nutraceutical Support

  • Ginger and peppermint to reduce nausea and soothe the stomach.
  • Vitamin B6 and magnesium to reduce nausea and muscle tension associated with motion sickness.
  • Ginkgo Biloba to improve circulation and support balance.
  • Probiotics to improve gut health and reduce nausea caused by digestive issues.

IV Vitamin Therapy

  • Magnesium to reduce muscle cramps and improve circulation.
  • Vitamin B12 to combat fatigue and support overall energy.
  • Vitamin C for immune support and antioxidant protection.
  • Electrolytes to restore hydration and balance after dehydration from vomiting.

Stress Reduction and Mind-Body Therapies

  • Acupuncture to improve balance, reduce nausea, and alleviate dizziness.
  • Mindfulness and meditation practices to manage stress and promote relaxation.
  • Breathing exercises to improve oxygen flow and reduce tension in the body.
  • Adaptogenic herbs like Ashwagandha to support adrenal health and reduce the impact of stress.

Balance and Vestibular Therapy

  • Vestibular rehabilitation therapy (VRT) to retrain the brain and improve balance.
  • Physical therapy to strengthen muscles and improve coordination.

Real Case Study: Sarah’s Journey with Motion Sickness

Sarah, a 34-year-old woman, frequently experienced motion sickness during long car rides and flights. Despite using over-the-counter remedies, her symptoms persisted. After a comprehensive evaluation, we discovered that her symptoms were exacerbated by dehydration, digestive issues, and chronic stress.

We customized a 6-week integrative treatment plan for Sarah that included:

  • A hydration-focused diet with ginger and peppermint tea
  • IV therapy for hydration and nutrient support
  • Stress reduction techniques, including acupuncture and mindfulness practices
  • Probiotic supplementation to support gut health

Six weeks later, Sarah experienced significant improvement, with reduced motion sickness symptoms and an increased sense of balance and energy.

Testimonials

Frequently Asked Questions

Motion sickness occurs when there’s a conflict between visual input, the inner ear’s sense of motion, and other sensory inputs, leading to symptoms such as nausea and dizziness.

Avoiding known triggers, staying hydrated, using ginger or peppermint, and reducing stress can help prevent or alleviate motion sickness.

Yes, stress can increase sensitivity to motion sickness and exacerbate symptoms. Managing stress through relaxation techniques and acupuncture can help.

Ginger, peppermint, and certain herbs like Ginkgo Biloba have been shown to reduce nausea and improve balance during motion sickness episodes.

Yes, conditions like vestibular disorders, digestive imbalances, and hormonal changes can contribute to motion sickness symptoms.

Most patients begin to see improvements within a few weeks, with full symptom relief often occurring within 6-8 weeks.

Yes, acupuncture is a safe and effective treatment for reducing nausea, improving balance, and alleviating symptoms of motion sickness.

Yes, IV therapy helps restore hydration, balance electrolytes, and provide essential nutrients, which can help reduce motion sickness symptoms.

Yes, IV therapy helps restore hydration, balance electrolytes, and provide essential nutrients, which can help reduce motion sickness symptoms.

We are an out-of-network provider but offer superbills for reimbursement. Lab tests and certain treatments may be partially covered by insurance.

Begin Your Journey with Patients Medical

Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.

Request your consultation today!

To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128

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