NYC’s Leading Integrative Health Care Center
NYC’s Leading Integrative Health Care Center
Premenstrual Syndrome (PMS) affects many women worldwide, causing a range of emotional and physical symptoms in the days leading up to menstruation. At Patients Medical in New York City, we take an integrative approach to PMS. Rather than just addressing symptoms, we focus on understanding the root causes of PMS and provide natural, functional treatments to help balance hormones, reduce inflammation, and relieve discomfort.
We treat the whole person, not just the cycle.
PMS is a group of symptoms that occur in the second half of the menstrual cycle, typically in the 7-10 days before menstruation begins. These symptoms can vary in severity and may include mood swings, irritability, bloating, fatigue, and pain. For some women, PMS can be mild and manageable, while for others, it can interfere significantly with daily life.
Common Symptoms of PMS:
While PMS is common, its symptoms can range from mild to debilitating. In some cases, PMS may escalate into Premenstrual Dysphoric Disorder (PMDD), which can cause extreme mood swings, depression, and anxiety.
Premenstrual Syndrome can be identified by the following symptoms:
Functional medicine aims to uncover the root causes of PMS by focusing on the underlying factors contributing to the hormonal imbalances and symptoms associated with PMS. These common root causes include:
Thyroid Imbalance: Hypothyroidism can contribute to fatigue, weight gain, and mood swings during PMS.
At Patients Medical, we utilize advanced testing to understand the root causes of your PMS and guide treatment decisions:
We provide personalized nutritional plans that focus on balancing hormones, supporting liver detoxification, and reducing inflammation. These plans may include:
We recommend evidence-based supplements that support hormone balance and alleviate PMS symptoms. Some of the most effective herbs and nutraceuticals include:
These supplements are carefully dosed and monitored by a physician.
Chronic stress exacerbates PMS symptoms by raising cortisol levels and disrupting hormone balance. We offer several therapies to help reduce stress:
For PMS caused by hormonal imbalances, we offer a range of therapies to support natural hormone regulation:
Supporting the liver’s detoxification processes can reduce the effects of environmental toxins (such as BPA) and improve PMS symptoms. We offer:
Susan, 39, came to us with severe PMS symptoms, including extreme fatigue, mood swings, and bloating. After testing, we discovered she had low progesterone levels and elevated cortisol due to chronic stress.
We designed a 3-month integrative plan for Susan, which included:
After three months, Susan’s PMS symptoms significantly improved. Her mood stabilized, her bloating decreased, and she felt more energized throughout her cycle.
PMS is a group of physical, emotional, and behavioral symptoms that occur 7-10 days before menstruation and are related to hormonal fluctuations.
Symptoms of PMS include mood swings, irritability, fatigue, bloating, headaches, and cravings.
Yes, imbalances in estrogen and progesterone are common causes of PMS. Low progesterone, in particular, is linked to irritability and mood swings.
Natural approaches include nutritional therapy, stress reduction, hormonal balancing, and herbal supplements like chasteberry and magnesium.
PMS symptoms typically last between 7-10 days and occur in the luteal phase of the menstrual cycle.
Yes, chronic stress can increase cortisol levels, which disrupts hormone balance and intensifies PMS symptoms.
While PMS can’t always be prevented, adopting a healthy lifestyle, managing stress, and ensuring hormonal balance can significantly reduce its impact.
PMDD is a severe form of PMS with more extreme symptoms, including depression, anxiety, and significant mood swings.
Foods rich in magnesium, omega-3 fatty acids, and B vitamins can help reduce inflammation and alleviate PMS symptoms.
Yes, we offer comprehensive hormone testing to evaluate estrogen, progesterone, and cortisol levels to guide your treatment plan.
Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.
To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you
Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128
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