Anxietyrelated Dizziness

Anxiety-Related Dizziness: A Functional Medicine Approach

Dizziness is one of the most unsettling symptoms patients experience—especially when it’s rooted in anxiety. At Patients Medical in New York City, we take an integrative approach to anxiety-related dizziness, combining conventional, holistic, and functional medicine strategies to address the root causes. We treat more than the symptom—we treat you as a whole person.

What Is Anxiety-Related Dizziness?

Anxiety-related dizziness often feels like:

  • Lightheadedness or feeling faint
  • A spinning or swaying sensation (without physical motion)
  • Disconnection from surroundings (derealization)
  • A sense of instability or loss of balance

This dizziness is typically linked to emotional stress, chronic anxiety, panic attacks, and hyperventilation—rather than an inner ear or neurological disorder.

Common Symptoms Accompanying Anxiety Dizziness

If you’re experiencing anxiety-related dizziness, you may also have:

  • Shortness of breath
  • Chest tightness or palpitations
  • Nausea or upset stomach
  • Sweaty palms or chills
  • Brain fog or difficulty concentrating
  • Heightened sensitivity to motion or light

Root Causes: Why Does Anxiety Trigger Dizziness?

Functional medicine seeks to understand why symptoms occur. In the case of anxiety-induced dizziness, contributing factors often include:

We go beyond symptom management to find and address these root drivers.

Diagnostic Testing We Use

At Patients Medical, we utilize cutting-edge diagnostics to determine what’s fueling your anxiety and dizziness:

✅ Hormone panel (cortisol, estrogen, thyroid, DHEA)

✅ Nutritional panel (magnesium, B12, iron, vitamin D)

✅ Gut microbiome and leaky gut testing

✅ Autonomic nervous system assessments

✅ Functional vestibular screening

✅ Genetic testing (MTHFR, COMT)

Integrative Treatments for Anxiety-Related Dizziness

Nutritional Therapy

Customized anti-inflammatory meal plans that stabilize blood sugar and support neurotransmitter balance. May include:

  • Omega-3-rich foods
  • Magnesium- and B-complex-focused nutrition
  • Elimination diets to uncover hidden sensitivities

IV Vitamin Therapy

Targeted IV drips may include:

  • Magnesium for nervous system regulation
  • B-complex for neurotransmitter support
  • Glutathione for detoxification

Herbal and Nutraceutical Support

Our board-certified physicians may recommend:

  • Ashwagandha and Rhodiola (adaptogens)
  • L-theanine or GABA for calming effects
  • Magnesium glycinate for muscle and nerve relaxation
  • 5-HTP or inositol for mood regulation

Breath and Mind-Body Therapy

  • Guided breathing exercises to reverse hyperventilation
  • Vagus nerve stimulation through breathwork, meditation, and yoga
  • Acupuncture to calm the nervous system

Cognitive-Behavioral & Functional Counseling

We provide referrals to therapists and in-house integrative mental health support to address panic, phobia, and anxiety triggers holistically.

Vestibular & Balance Retraining (if needed)

For patients with balance-related symptoms, we may provide or refer for gentle vestibular therapy.

Real Case Study: Jason’s Recovery

Jason, age 34, came to us with daily dizzy spells, intense anxiety, and panic attacks. He had been on SSRIs for two years but still felt “off.” Our testing revealed:

  • Magnesium and B12 deficiencies
  • Low vagal tone
  • Mild hypothyroidism

Our personalized plan included:

  • Weekly IV nutrient therapy
  • Stress-reducing adaptogens and acupuncture
  • Cognitive-behavioral therapy referral
  • Breath retraining and guided mindfulness

Within 8 weeks, his dizziness was reduced by 80%, anxiety decreased, and energy levels stabilized.

Testimonials

Frequently Asked Questions

Yes. Chronic stress and anxiety can disrupt your autonomic nervous system and vestibular function, leading to ongoing dizziness.

Some patients notice improvement in a few weeks; others take longer depending on root causes. Our personalized care plan is key.

Yes. We offer non-drug options such as IV nutrients, herbs, acupuncture, and stress management. However, we also work with your prescribing doctor if medication is needed.

We are out-of-network but provide superbills for potential reimbursement. Some testing may be partially covered.

Begin Your Journey with Patients Medical

Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.

Request your consultation today!

To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128

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