How do I know if stress is affecting my health?

If you’re dealing with anxiety, fatigue, poor sleep, or digestive problems, there’s a good chance chronic stress is involved. Our testing helps pinpoint its effects.

Can stress really cause physical illness?

Yes. Chronic stress can disrupt hormones, immune response, gut health, and even increase the risk of heart disease, diabetes, and autoimmune conditions.

What is adrenal fatigue, and do you treat it?

Adrenal fatigue is not a formal diagnosis, but refers to burnout of the stress response system. We use adrenal function testing and natural therapies to restore balance.

Will I need medication for stress?

We support patients both with and without medications. Our integrative therapies often help reduce or eliminate the need for pharmaceutical treatment—under supervision.

What kind of therapies do you offer for emotional stress?

We provide meditation, breathing techniques, psychotherapy referrals, EFT, and trauma-informed care.

Is this treatment covered by insurance?

We’re an out-of-network provider, but we offer superbills for reimbursement. Some labs and prescriptions may be partially covered.

How soon can I expect results?

Many patients feel improvements in mood and energy within 2–4 weeks. Full recovery may take 3–6 months depending on severity.

Can stress affect my hormones or fertility?

Absolutely. Stress impacts cortisol, thyroid, estrogen, and testosterone levels. We offer hormone testing and bioidentical therapy when needed.

Can chronic stress affect my gut health?

Yes—stress can lead to leaky gut, IBS, and changes in your microbiome. Our stress protocols often include gut testing and repair plans.

Holistic Stress Recovery and Wellness Therapy

Q: Do you treat anxiety and panic attacks?

Yes. We address the biological and emotional contributors to anxiety using natural therapies, lifestyle changes, and functional testing.

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AI Smart Summary

Stress Therapy Treatments in NYC

Our Stress Therapy Clinic in NYC offers comprehensive, evidence-based treatments to help individuals manage and overcome stress, anxiety, and related mental-health or lifestyle issues — combining psychological therapy, mindfulness, medical support and holistic lifestyle guidance for long-term wellness.

Fast Facts

Services Covered

Stress management therapy, psychological counselling, mindfulness & relaxation techniques, lifestyle & behavioural support, adjunct medical evaluation if needed — for stress, anxiety, sleep disturbance, burnout, or chronic stress-related health issues.

Therapy Methods

Talk therapies (e.g. Cognitive Behavioral Therapy / CBT, psychodynamic therapy), mindfulness-based stress reduction, guided relaxation, and stress-coping skills training.

Why It Matters

Chronic stress can negatively affect physical and mental health — causing high blood pressure, sleep problems, anxiety, cardiovascular strain, and lowered quality of life.

Who It’s For

Anyone feeling overwhelmed by life’s demands, experiencing persistent stress, sleep issues, anxiety, mood swings, work or relationship burnout, or coping with major life transitions.

TREATMENT & SUPPORT OPTIONS

Therapy Sessions: CBT, mindfulness-based therapy, psychodynamic therapy, stress-management counselling
Relaxation & Mind-Body Work: Guided imagery, breathing exercises, meditation, yoga, progressive muscle relaxation, mindfulness — proven to lower stress, anxiety and physiological symptom load.
Lifestyle & Preventive Strategies: Sleep management, exercise, nutritional guidance, stress-coping skills, work-life balance, and daily habit support.
Holistic & Medical Oversight: For clients with stress-related physical impacts (like high blood pressure, insomnia, metabolic strain), integrated evaluation and personalized care including potential medical support.

Recommended Next Steps for Patients

Schedule a Stress Assessment & Consultation at our NYC Stress Therapy Clinic

Begin a Personalized Stress-Management Plan (therapy + relaxation + lifestyle)

Practice Daily Mind-Body Habits — meditation, breathing, sleep hygiene, balanced diet, exercise

Follow Up Regularly — monitor progress, adjust therapy or lifestyle plan as needed

Combine with Medical Check-ups if stress is affecting physical health (BP, sleep, metabolism, etc.)

Who We Are & How We Practice

At Patients Medical, our approach to stress therapy in NYC goes beyond symptom relief. As an integrative and functional medicine clinic led by board-certified physicians, we focus on identifying the root causes of chronic stress, restoring biochemical balance, and guiding patients toward sustainable emotional and physical resilience.

For over 40 years, our multidisciplinary team—functional medicine physicians, integrative psychiatrists, nutritionists, mind-body therapists, and wellness coaches—has helped New Yorkers rebuild wellness through personalized care programs.

We believe that stress is never “just stress.”
It affects hormones, immunity, digestion, sleep, weight, fertility, mood, cognition, and long-term disease risk. That’s why we treat the whole person, not just isolated symptoms.

Our treatment plans blend:
Functional medicine diagnostics
Integrative psychiatry
Nutraceutical & herbal protocols
Mind-body medicine
Hormonal & adrenal support
Detoxification & lifestyle optimization
Evidence-based psychotherapy

Quick Facts About Patients Medical

40+ years of integrative & functional medicine expertise
Board-certified physicians specializing in stress, adrenal fatigue, mental health, hormones & gut health
Root-cause focused evaluations
Advanced testing: cortisol panels, adrenal hormone tests, neurotransmitter assessment, gut & toxin screening
Natural + medical therapies combined
On-site therapies: IV therapies, ozone, detox protocols, nutrition counseling, stress reduction programs, functional training
Located in Midtown Manhattan, serving NYC, NJ, CT & international patients
Personalized 360° plans for adults, women’s health, fertility, and chronic health conditions

Stress Therapy Clinic in NYC For Effective Stress Management

In the whirlwind of modern life, stress has become a hidden saboteur—triggering fatigue, irritability, digestive issues, hormone imbalances, and long-term illness. At Patients Medical in New York City, we recognize that stress doesn’t live only in the mind. It impacts every organ system, every day.

That’s why our Holistic Stress Recovery and Wellness Therapy program goes beyond symptom relief. We utilize functional medicine, targeted nutrition, evidence-based diagnostics, and mind-body interventions to help you heal from the inside out.

The Science Behind Long-Term Stress

Stress is a natural survival mechanism—but when it’s constant, it becomes destructive. Chronic stress overstimulates the adrenal glands, dysregulates cortisol, taxes the immune system, and damages the gut-brain connection. Left untreated, it contributes to a wide range of chronic conditions and emotional instability.

Common Categories of Stress:

Mental & Emotional: Anxiety, overwhelm, trauma, grief
Physiological: Inflammation, chronic illness, poor sleep
Environmental: Pollution, chemicals, allergens
Lifestyle: Overworking, poor diet, toxic relationships

Warning Signs That Stress Is Running Your Life

Stress can show up in ways you might not expect. If you’re experiencing any of these symptoms, unresolved stress may be the root cause:

Hidden Stressors: Functional Root Cause Assessment

Our integrative team investigates the biological causes behind your stress symptoms. These often include:

HPA Axis dysfunction (adrenal fatigue, cortisol dysregulation)
Nutrient depletion, especially B vitamins, magnesium, and omega-3s
Imbalances in the gut microbiome that impact neurotransmitter production
Blood sugar rollercoasters contribute to anxiety or fatigue
Thyroid and sex hormone imbalances
Unresolved emotional trauma or PTSD
Systemic inflammation aggravates the nervous system.

Precision Diagnostics to Map Your Stress Blueprint

We use cutting-edge functional testing to identify how stress is affecting your systems:

4-point salivary cortisol rhythm test

Comprehensive adrenal stress index

Thyroid hormone analysis

Neurotransmitter panels to assess mood chemistry

GI mapping for leaky gut, dysbiosis, and serotonin balance

Micronutrient analysis for stress-related deficiencies

HRV (Heart Rate Variability) monitoring

Inflammation markers: CRP, IL-6, homocysteine

Our Whole-Person Integrative Care Model

We use a holistic, mind-body medical model that evaluates stress through biological, lifestyle, emotional, and environmental factors.

Functional Medicine Diagnostics

We identify what’s driving chronic stress:
Cortisol rhythm testing (4-point saliva or urine)
Adrenal stress index
Thyroid and hormone panels
Neurotransmitter analysis
Gut microbiome testing
Inflammation & nutrient levels
Food sensitivities
Toxin exposure (mold, heavy metals, pollutants)

Your Integrative Stress Recovery Plan

We don’t believe in one-size-fits-all solutions. Every care plan is tailored to your biology, lifestyle, and healing goals.

Integrative Psychiatry

Combining:

Mindfulness-based stress reduction
Cognitive behavioral therapy (CBT)
Acceptance & commitment therapy (ACT)
Emotional regulation
Trauma-informed care
Somatic processing
Holistic medication management (only when needed)

Hormonal & Adrenal Optimization

Stress often disrupts:

Cortisol
DHEA
Thyroid hormones
Sex hormones
Neurotransmitters

Balancing these systems restores energy, mood & resilience.

Nutritional & Lifestyle Medicine

Targeted:

Anti-inflammatory diet
Gut healing protocols
Vitamin/mineral supplementation
Adaptogenic herbs
Sleep optimization
Breathwork and relaxation training

IV Nutrition Therapy

Rapid relief through custom IVs, including:

Magnesium and B-complex for adrenal support
Vitamin C and amino acids to calm the nervous system

Plant-Based & Supplement Support

Based on your clinical findings, we may recommend:

Adaptogens: Ashwagandha, Rhodiola
Neuro-support: L-theanine, GABA, or 5-HTP
Minerals: Magnesium glycinate for better sleep and calm

Therapeutic Nutrition & Movement

Anti-inflammatory and adrenal-repair meal plans
Circadian-based sleep hygiene programs
Movement therapy: Tai chi, gentle yoga, walking protocols

Hormonal Reset

We may include bioidentical hormone support (when appropriate) to restore optimal levels of:

Cortisol
Thyroid hormones
Estrogen, progesterone, and testosterone

Healing Emotional Stress at the Source

Chronic stress often stems from emotional wounds. We offer trauma-informed care, including:

EFT (Emotional Freedom Technique)
EMDR (Eye Movement Desensitization and Reprocessing)
Integrative psychotherapy sessions

Case Study: Ethan’s Recovery Story

Ethan, 39, came to us with severe fatigue, insomnia, and panic attacks. Standard labs showed no abnormalities—but his body was in crisis.

Our testing revealed:

Flat cortisol curve (indicative of adrenal exhaustion)
Elevated CRP and IL-6 (inflammatory markers)
Dysbiosis in the gut microbiome, lacking serotonin-producing bacteria

His customized 12-week program included:

IV magnesium and targeted adaptogens
Gut repair with probiotics and prebiotics
Daily HRV training and breathwork
A regulated sleep and nutrition protocol

By week 12, Ethan was rested, focused, and emotionally resilient—for the first time in years.

How Our Process Works – Step by Step

Step 1: Comprehensive Consultation

Your physician evaluates:

Medical history
Stress triggers
Symptoms
Lifestyle
Emotional patterns
Work and environmental factors

Step 2: Advanced Diagnostic Testing

We run labs to identify:

Hormone dysfunction
Cortisol rhythms
Adrenal fatigue
Gut imbalances
Vitamin/mineral deficiencies
Toxins
Inflammation

Step 3: Personalized Stress Recovery Plan

Your physician creates a plan combining:

Nutritional therapy
Supplements & adaptogens
Stress reduction techniques
Integrative psychiatric care
Hormone balancing
Detoxification
Lifestyle modifications

Step 4: In-Clinic Treatments

Depending on your needs, this may include:

IV therapy
Ozone
Acupuncture
Massage therapy
Detox therapies

Step 5: Ongoing Support & Monitoring

We track progress and modify your plan for:

Better energy
Emotional stability
Improved sleep
Balanced hormones
Long-term resilience

Why Choose Patients Medical in NYC

Experienced functional & integrative physicians
Personalized stress recovery plans
Advanced diagnostic testing
Natural + medical hybrid care
Emotional, physical & mental health support
In-clinic therapies available
Convenient Manhattan location
40+ years of patient success
We treat the root cause — not just the stress symptoms.

Testimonials

“I thought burnout was just part of life. Patients Medical proved it’s not.”

“The combination of emotional therapy, IVs, and supplements restored my energy.”

“I didn’t think stress could mess with hormones—until mine were fixed.”

“For the first time in years, I feel like myself again—calm, balanced, alive.”

“They found what others missed—cortisol dysfunction and gut imbalance. Life-changing.”

Meet Our Doctors

Resources to Help You Understand Stress Better

Frequently Asked Questions

How can I tell if stress is affecting my physical health?

If you’re experiencing fatigue, anxiety, digestive issues, or poor sleep, stress could be a root factor.

Does long-term stress impact hormones and fertility?

Yes. Chronic stress disrupts cortisol, thyroid function, and reproductive hormones—affecting cycles, libido, and fertility.

Do you treat anxiety and panic attacks?

Absolutely. Our therapies address both biological imbalances and emotional roots of anxiety.

What is adrenal fatigue, and can it be reversed?

Adrenal fatigue refers to low cortisol output due to long-term stress. With the right protocol, it can be fully restored.

What types of therapies are included in your programs?

We blend nutrition, IV therapy, hormone support, mindfulness training, emotional therapy, and lifestyle medicine.

What is Stress Therapy at Patients Medical?

A personalized integrative program combining functional medicine, testing, emotional therapy, nutrition, and mind-body treatments.

Do you prescribe medications?

Yes, but only when necessary. Most patients do well with natural therapy.

How do you test for adrenal fatigue?

Through cortisol rhythm testing, adrenal hormone panels, and symptom evaluation.

How long does it take to feel better?

Most patients notice improvement within 2–6 weeks.

Do you treat work-related burnout?

Yes — it’s one of our most common concerns.

Can stress affect fertility?

Yes, and we offer specialized fertility-focused stress care.

Do you treat students or young adults?

Yes, including academic stress and anxiety.

Do men benefit from stress therapy?

Yes — especially those facing work, hormonal, or lifestyle-related stress.

Will I need medication?

In many cases, we focus on natural healing. Medications may be used if necessary, but are not the default approach.

Does insurance cover this treatment?

Some diagnostics may be partially covered. We can help you understand your options.

How quickly can I expect results?

Depending on severity, many patients feel improvement within a few weeks, with significant gains in 2–3 months.

Does stress affect digestion?

Yes. Stress alters gut bacteria, reduces enzyme output, and can trigger IBS, reflux, or bloating.

Can stress change how I think or behave?

Yes. Chronic stress can cause mood swings, irritability, and trouble focusing. It may even lead to withdrawal or emotional numbness over time.

Will I meet with a psychiatrist?

If needed. We offer integrative psychiatric support.

Can stress cause weight gain?

Yes. Cortisol dysregulation affects metabolism and appetite.

Do you offer trauma-informed therapy?

Yes — with trained professionals.

What lifestyle changes do you recommend?

Nutrition, sleep optimization, breathwork, and nervous system regulation.

Are lab tests included?

Tests are recommended based on symptoms; insurance may cover some.

Do you help with insomnia?

Yes — through holistic sleep optimization.

Is this program good for chronic illness?

Absolutely — stress worsens inflammation and disease processes.

Begin Your Journey with Patients Medical

Patients Medical specializes in gently helping the patient identify the root cause of their medical issues and then assist them to recover from their problems to help them move forward to good health.

Request your consultation today!

To schedule an in person on Tele-medicine appointment, please call our office at (212) 794-8800 or email us at info@PatientsMedical.com We look forward to hearing from you

Our medical center in New York City.

Patients Medical PC
1148 Fifth Avenue, Suite 1B New York, NY 10128

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